The secret to getting rid of age-related stiffness and pain once and for all...
- Are you feeling the joint-pain and cannot reach your toes?
- Have people told you it’s normal because that’s just part of ageing? (That’s bullsh*t btw.)
- No time for gyms or yoga classes?
Then try to bring yoga to your chair - it is going o be a game-changer for you.
Stretch, release and revive your body and mind with easy-to-follow, bite-sized sequences that you can practice directly from your chair!
DOWNLOAD THE COURSE FOR FREE
(Purchase Value: €89) Yours to keep for FREE. By signing up you join my community for exclusive content, free resources, and a shared journey towards holistic well-being. No Spam - I promise.
Hi! I'm Annis Fender,
Yoga, breathwork and meditation teacher, and Angelic Reiki Master.
I help people over 50 who live with chronic illness, pain, anxiety and stress to get stronger and healthier. Join my community for exclusive content, free resources, and a shared journey towards holistic well-being.
