NEXT BREATHWORK JOURNEY:
February 4th 2023, 13:00 GMT, 14:00 CET
Journey for Anxiety and Stress
Join me on a truly transformational Journey! Recording available until end of February for those who cannot join live.
I am Annis Fender, a transformational breathwork coach with a background in yogatherapy. I help midlife women to turn stress, anxiety and overwhelm into calm, focus and confidence.
Challenges are part of life's journey: Learn to create habits that serve your mental health and allow healing - and then stick with them for the rest of your life!
Sometimes you feel lost, confused, broken, at times even hopeless, ready to give up. Whether you are carer for someone or are facing the battles yourself, change can only start with you, and you alone. Breathwork is the most efficient way I know to release the trauma we keep in our subconscious, so you can create the life you want, instead of trying to escape the life you have.
Unhook from society's expectations of how you're supposed to live, age, behave and feel. Finally let go of negative thoughts, patterns and old emotions that are holding you back so you can live the life you want to live.
Want to know how?