Annis teaches holistic wellness and seamlessly integrates spirituality, yoga, and unapologetic self-love into everyday life. Sharing her knowledge online through courses and one-on-one life coaching, she inspires women globally to strive for radiance and mindful living, creating a community that learns together by continuously shifting the narrative from Older to Wiser. She believes in the rise of the Midlife Women, providing ongoing mentorship for all her pursuits.
“My mission is to show you that there is a simple and effective path for you that can truly change your life and, indeed, change the world.”
Annis’ dharma path is to provide a safe haven, and so has always drawn in clients in need of healing, whether from physical or emotional trauma. It is difficult to see beauty from a place of pain, but as Annis operates from the understanding that everyone is unique and beautiful, she combines her extensive knowledge of anatomy and kinesiology with intuitive
aromatherapy and energy healing, allowing her clients to break free from their stories and live an authentic, radiant life.
“As we become the change we create abundance for all.”
You are invited to discover how you can transform your health and wellbeing step by step through adjustments in diet, movement, toxic load, aromatherapy, and meditation.Discover More
Annis studied yoga and meditation with some great contemporary yoga masters, namely Yogarupa Rod Stryker, Tias Little, Jyothy Jo Manuel, and many more. Through daily practice and continuous study, she grew into teaching yoga as a contemplative path.
Yoga is for everybody, not just the physically able; with Annis, you will learn to use yoga and meditation as basic maintenance for physical, emotional and spiritual wellbeing.
Today Annis continues to expand and evolve by connecting with luminaries globally and is a member of Mindvalley. She found the chance to integrate daily learning into her self-care routines.
Annis works with the understanding that everything is connected, regardless of whether we are aware of it or not and whether we choose to believe it or not. Trusting the flow and connecting to a celestial healing ‘team’ activates energy from the subatomic, molecular, genetic, mathematical, musical, physical, and super luminary aspects, and so a deep and powerful healing can occur. Drawing in energy healing is an essential part of all life coaching sessions, be it in person, on the phone or via Zoom.
Annis combines essential oils with Yoga Therapy and Energy Healing to create a unique package that leads you to greater self-awareness and self-belief. Our sense of smell profoundly influences our emotional and physical wellbeing, so aromatherapy is a key element in her work and personal life.
Connect today and discover how you can transform your wellbeing, taking you from your limiting self-beliefs to radical freedom of the soul.
“We always talk about the body giving us problems — in truth, it is often us who gives the body problems.”
- Doug Keller
"Annis is intelligent, empathic and calm, a brilliant combination for a teacher. I started attending her yoga therapy sessions when I was very stressed and in a very stressful job. I was amazed by the difference these sessions made. When I was later diagnosed with an aggressive form of leukaemia Iris (and yoga) helped me through the process of adapting to my new role as a patient.
She has been with me through my cancer journey and has adapted our sessions in harmony with the emotional and physical ups and downs of my illness.
My leukaemia has not progressed as aggressively as predicted and though I cannot say why this is the case I feel that Annis and yoga (together with diet and other lifestyle changes) have contributed to this."
- Dr. P.L.
I heard about yoga for the first time when I was 9 years old, and copying poses from a magazine, it felt like coming home - I recognised it as something that was already part of me. Alas, yoga was not a thing
in my small German town, and my super athletic family tried to push me into sports instead.
Without a competitive streak in my body, I instead chose art, drugs and rock’n’roll, embarking on a tumultuous journey that saw me living in Hong Kong and China for 7 years and travelling throughout Asia. However, it is hard to escape your purpose, and while there, I slowly found my way back to my origins of spirituality and peace.
Despite this knowledge, I chose a long detour into my own abundance: I moved to London and into the high flying world of international sales, which left me totally ungrounded. I crashed into motherhood at 38, full of love and with a big hole where my identity used to be, and when my brother died at the age of 40, I fell into a state of despair that made me deeply reevaluate my seemingly successful life.
I finally followed my dharma path and became a teacher and healer; healing myself and releasing my toxic self-destructive patterns allowed me to leave an unhappy marriage and the name associated with it along the way.
Perhaps my proudest achievement is that I showed my daughters that abundance is a mindset and that we are worth everything we could possibly wish for — it’s up to us to grab life with both hands.
“Everything you want is on the other side of fear.”
Today I divide my time between London and my spiritual home in the Creuse area in the deepest rural France, being a mum to 2 teenage girls, 2 black cats and 1 tiny black-and-white powderpuff dog.
Depending on which country I’m in, you can find me roaming the parks of London with the powderpuff, hand pouring candles in my kitchen, talking to ancient trees in the forest, or waterskiing on the lake.
Praise for Annis Fender
"Learning with Annis has helped me to make a definite mind-body connection that has enabled me to pursue my own journey in healing my emotional and physical health."
"Annis enthusiasm for her subject is infectious. She is extremely conscientious, honest and peace-loving, and regardless of class size, she has the ability to connect to her students’ needs and abilities. Iris is a focused, calm and confident teacher, who freely shares her knowledge and makes everybody in the room feel comfortable."
"Annis’s strengths are her sensitivity to the needs of her students, her intelligence, her broad and deep knowledge of her subject, her mental flexibility, her conscientiousness and thoroughness in her research and preparation, and her considerable experience of teaching at all levels. She is kind, friendly and has a sense of humour, as well as being realistic and practical.
Practising yoga with Annis has not only been therapeutic for me, but has been a life-line. I have had Myalgic encephalomyelitis/chronic fatigue syndrome for many years, and Annis has helped me to improve this condition. I recommend her highly and without reservation."
- Dr L.W.