Holistic Wellness Coach with a spiritual twist: I live and breathe Yoga Therapy, intuitive Aromatherapy, Energy Healing and unapologetic Self Love.
Sharing my knowledge online and IRL through courses and one-on-one life coaching, I strive for you to create your most radiant and mindful life, with a community that learns together, always shifting the narrative from Older to Wiser. I believe in the rise of the Midlife Woman:
“My mission is to show you that there is a simple and effective path for you that can truly change your life and, indeed, change the world.”
I learned early on that my purpose in life is to provide a safe haven: Even as a student I drew in people in need of healing, whether from physical or emotional trauma, and my gift is without a doubt that I can always see the big picture, finding beauty and peace where others see chaos and pain.
It can be difficult to connect to peace from a place of pain, but every journey starts with a single step followed by consistent actions that turn into non-negotiable habits. This becomes the foundation of mental, physical and spiritual health. I use intuitive aromatherapy, draw on my deep knowledge of anatomy and physiology as well as energy healing and unwavering spirituality, showing you that daily acts of self love will allow you to break free from limiting stories and live an authentic, radiant life.
“As we become the change we create abundance for all.”
You are invited to discover how you can transform your health and wellbeing step by step through adjustments in diet, movement, toxic load, aromatherapy, and yikes, meditation and mindfulness.Discover More
I studied yoga and meditation with some great contemporary yoga masters, namely Tias Little, Yogarupa Rod Stryker, Doug Keller, Alan Finger, Judith Hanson Lasater, Jyothy Jo Manuel, and many more. Through daily practice and continuous study, my yoga follows a contemplative path:
Yoga is for everybody, not just the physically able; and so, whatever your story, you will be able to see and use movement, yoga and meditation as basic maintenance for your physical, emotional and spiritual wellbeing.
I am a lifelong learner and continue to expand and evolve by connecting with luminaries globally. I 100% practice what I teach!
Everything is connected, regardless of whether we are aware of it or not and whether we choose to believe it or not. Trusting the flow and connecting to a celestial healing ‘team’ activates energy from the subatomic, molecular, genetic, mathematical, musical, physical, and super luminary aspects, and so a deep and powerful healing can occur. Become familiar with the law of attraction, and learn to manifest instead of practicing wishful thinking.
Energy healing is an essential part of all my life coaching sessions, be it in person, on the phone or via Zoom.
Coaching does not fix what is broken - in coaching we know that you are already whole and beautiful. Utilising essential oils with Yoga Therapy and Energy Healing, our journey together will be as unique as you are, leading you to greater self-awareness and self-belief. Your sense of smell profoundly influences your emotional and physical wellbeing, so intuitive aromatherapy is a key element in my work as well as my personal life.
Connect today and discover how you can transform your wellbeing, removing your limiting self-beliefs and giving you radical freedom of your mind, body and spirit.
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“We always talk about the body giving us problems — in truth, it is often us who gives the body problems.”
- Doug Keller
"Annis is intelligent, empathic and calm, a brilliant combination for a teacher." Dr. P. L.
I heard about yoga for the first time when I was 9 years old, and copying poses from a magazine, it felt like coming home - I recognised it as something that was already part of me. Alas, yoga was not a thing
in my small German town, and my super athletic family tried to push me into sports instead.
Without a competitive streak in my body, I instead chose art, drugs and rock’n’roll, embarking on a tumultuous journey that saw me living in Hong Kong and China for 7 years and travelling throughout Asia. However, it is hard to escape your purpose, and while there, I slowly found my way back to my origins of spirituality and peace.
Despite this knowledge, I chose a long detour into my own abundance: I moved to London and into the high flying world of international sales, which left me totally ungrounded. I lost my mum when I was 7 months pregnant, crashed into motherhood at 38, full of love and with a big hole where my identity used to be, and when my brother died at the age of 40, I fell into a state of despair that made me deeply reevaluate my seemingly successful life.
I finally followed my dharma path and became a teacher and healer; healing myself and releasing my toxic self-destructive patterns allowed me to leave an unhappy marriage and the name associated with it along the way.
Perhaps my proudest achievement is that I showed my daughters that abundance is a mindset and that we are worth everything we could possibly wish for — it’s up to us to grab life with both hands.
“Everything you want is on the other side of fear.”
Today I divide my time between London and my spiritual home in the Creuse area in the deepest rural France, being a mum to 2 teenage girls, 2 black cats and 1 tiny black-and-white powderpuff dog.
Depending on which country I’m in, you can find me roaming the parks of London with the powderpuff, hand pouring candles in my kitchen, talking to ancient trees in the forest, or waterskiing on the lake.
Kind Words and Praise
"Learning with Annis has helped me to make a definite mind-body connection that has enabled me to pursue my own journey in healing my emotional and physical health."
"Annis enthusiasm for her subject is infectious. She is extremely conscientious, honest and peace-loving, and regardless of class size, she has the ability to connect to her students’ needs and abilities. Iris is a focused, calm and confident teacher, who freely shares her knowledge and makes everybody in the room feel comfortable."
"Annis’s strengths are her sensitivity to the needs of her students, her intelligence, her broad and deep knowledge of her subject, her mental flexibility, her conscientiousness and thoroughness in her research and preparation, and her considerable experience of teaching at all levels. She is kind, friendly and has a sense of humour, as well as being realistic and practical.
Practising yoga with Annis has not only been therapeutic for me, but has been a life-line. I have had Myalgic encephalomyelitis/chronic fatigue syndrome for many years, and Annis has helped me to improve this condition. I recommend her highly and without reservation."
- Dr L.W.