Holistic wellness through yoga, intuitive aromatherapy, energy healing and unapologetic self love.
I work with women after trauma, showing you that there is a simple and effective path for you to regain trust in your mind, body and soul.
Sharing my knowledge online through programs, courses and 1:1 mentoring, I strive for you to trust your intuition and reconnect to your passion, with a community that learns together, always shifting the narrative from Older to Wiser. I believe in the rise of the Midlife Woman:
You can change your life and, indeed, change the world.
I am first and foremost a yogi, and you may be surprised to learn that yoga is not just a physical exercise - it is above all a lifestyle, a living, ancient tradition that is a uniquely complete approach to life and spirituality.
I learned early on that my purpose in life is to provide a safe haven: Even as a student I drew in people in need of healing, whether from physical or emotional trauma, and my gift is without a doubt that I can always see the big picture, finding beauty and peace where others see chaos and pain.
It can be difficult to connect to peace from a place of pain, but every journey starts with a single step followed by consistent actions that turn into non-negotiable habits. This becomes the foundation of mental, physical and spiritual health. You are invited to discover how you can transform your health and wellbeing through achievable and lasting adjustments in diet, movement, reducing toxic load, aromatherapy, and yikes, meditation and mindfulness.
“As we become the change we create abundance for all.”
How we will work together:
I use a variety of skills depending on where you are on your journey - whether you feel stuck or anxious, overwhelmed or just fed up - we all have a different starting point.
Whether you have never tried it, or are an experienced yogi - the simplicity of my approach will surprise you. I am humbled to have studied yoga and meditation with some great contemporary yoga masters. Through daily practice and continuous development, my yoga follows a contemplative path:
Yoga is for everybody, not just the physically able; and so, whatever your story, you will be able to see, feel and enjoy this as your basic maintenance for your physical, emotional and spiritual wellbeing.
Multidimensional, or angelic Reiki is a newer form of energetic healing that is appropriate for our time. Connecting with molecular, genetic, mathematical, musical, physical, and super luminary aspects, a deep and powerful healing can occur. As you receive the healing, over time, you become familiar with the law of attraction, and learn to manifest instead of practicing wishful thinking.
Energy healing is an essential part of all my work, be it in person, on the phone or via Zoom.
I occasionally run Level 1/2 and 3/4 initiations - get yourself onto the list if you want to hear about events.
My intend is not to fix what is broken - I know that you are already whole and beautiful - but do you? Utilising therapy grade essential oils with yoga therapy and energy healing, our journey together will be as unique as you are, leading you to greater self-awareness and self-belief. Your sense of smell profoundly influences your emotional and physical wellbeing, so intuitive aromatherapy is a key element in my work as well as my personal life.
Connect today and discover how you can transform your wellbeing, removing your limiting self-beliefs and giving you radical freedom of your mind, body and spirit.
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“We always talk about the body giving us problems — in truth, it is often us who gives the body problems.”
- Doug Keller
"Annis is intelligent, empathic and calm, a brilliant combination for a teacher." Dr. P. L.
Today I divide my time between London and my spiritual home in the Creuse area in the deepest rural France, being a mum to 2 teenage girls, 2 black cats and 1 tiny black-and-white powderpuff dog.
Depending on which country I’m in, you can find me roaming the parks of London with the powderpuff, hand pouring candles in my kitchen, talking to ancient trees in the forest, or waterskiing on the lake.
Kind Words and Praise
"Learning with Annis has helped me to make a definite mind-body connection that has enabled me to pursue my own journey in healing my emotional and physical health."
I have never felt this good!
- V.T. (after a healing session)
"Annis enthusiasm for her subject is infectious. She is extremely conscientious, honest and peace-loving, and regardless of class size, she has the ability to connect to her students’ needs and abilities. Iris is a focused, calm and confident teacher, who freely shares her knowledge and makes everybody in the room feel comfortable."
"Annis’s strengths are her sensitivity to the needs of her clients, her intelligence, her broad and deep knowledge of her subject, her mental flexibility, her conscientiousness and thoroughness in her research and preparation, and her considerable experience of teaching at all levels. She is kind, friendly and has a sense of humour, as well as being realistic and practical.
Practising yoga with Annis has not only been therapeutic for me, but has been a life-line. I have had Myalgic encephalomyelitis/chronic fatigue syndrome for many years, and Annis has helped me to improve this condition. I recommend her highly and without reservation."
- Dr L.W.