Annis Fender Blog

I did something mildly terrible today. I fell off the wagon. Well, not the binge-drinking, shouting rude words, belting out pop songs and doing a Myley Cyrus kind of falling off the wagon. But I...

My mum, much like my previous self, could not shift that extra stone when she hit the mid-forties, and so was a perpetual dieter for the rest of her life. She tended to start the day with half a...

It's okay to give your hair a break from shampoo and conditioner - not least to save on plastic if you don’t use shampoo bars already. Dry shampoo is a great way to rock that third-day...

I have found a new yoga teacher. The joy of having someone else tell you how to move without having to think about it is not to be underestimated. And also, to be honest, because we all need...