YOGA FOR LIFE

Saying you are not flexible enough to practice yoga is like saying you are too dirty to have a bath. The purpose of this course is to introduce you to yoga as a lifestyle, not a form of exercise - whether you love to fold yourself into  pretzel or prefer slow relaxing yin yoga, this course will add to your practice. 

You don't have to be a master to be curious. If you feel that your time on the mat is like coming home, if you are wondering what it is what makes you feel so much better, or simply feel it's time to learn something new - this is your course. 

Women especially learn from early on that we will be loved more when we are compliant. It is learned behaviour, and you will master to put all your senses into practice, adjusting your life experience to your personal idea of an abundant life. When you can see it, you can achieve it. We will address that lowest of vibrational emotions, the feeling of guilt, that most women had breathed and bread into them almost from birth. You will learn to forgive yourself, and in the forgiving, become free from self-sabotaging.

Stop reading now - this course is not for you.

Here is what you need to commit to:

6 full day workshops - all of them Sundays at the beginning of each month. 
You will also be able to enjoy 6 online yoga sessions with internationally renowned teachers - they are not compulsory but come highly recommended. 

10 - 15 minute daily practice to internalise what you have learned, but there is no upper limit - if you enjoy the work, continue. 

In the integration break you will be given an assignment. I strongly believe that everyone should write. Don't worry, nobody expects a grammatically correct master piece in the form of a book! This is a short essay, because we want you to really deepen your knowledge, and above all it is supposed to be fun to write and share.

I will get in contact via email to welcome you and provide you with a detailed curriculum. Shortly before the course commences we'll create a members-only section (either on my dedicated platform or on Facebook, to be confirmed) where you can connect with fellow students and will receive prompts, videos, audios, worksheets, meditations and more, all of which are yours to keep and you can effortlessly integrate into your daily practice. 

A wallet of 8 top quality essential oils to support your practice is included in the course fee and will be sent to you after you book your place.

After you complete your purchase, you will have 7 days to cancel, no questions asked. After that, in case of exceptional circumstances, you can reach out and we may consider you rejoining at a future date.

I am your main teacher, but I strongly believe in collaborations of the wise women sisterhood.

You will benefit from monthly sessions with some of the best and most experienced international yoga teachers you could wish to connect with.

I want you to experience a broad selection of various styles of yoga that you would not have naturally tried in your local studio.

I also may bring in guest lecturers where appropriate.

Prepare to be amazed!

No. While I am British Wheel of Yoga and YogaCampus trained, I found there are too many different official bodies that lay claim to who provides the best, correct, most authentic yoga. 

I have studied with some of the biggest names in yoga, (Yogarupa Rod Stryker, Doug Keller, Tias Little, Alan Finger, Jyothy Manuel, Shiva Rea, Judith Lasater and many more), and my authenticity comes from daily practice and a deep curiosity and the desire to never stop learning. I promise you that you will take your yoga practice to the next level. 

You also will get the chance to practice with some pretty awesome teachers every month!

We can discuss this option for additional intensive sessions if you are interested. Surcharges apply and are discretionary.

No. While there are no regulations in the yoga world, this course is specifically for women who love yoga and want to take their practice to the next level. 

It takes more than 6 months to become a teacher and keep students safe (despite many holiday courses available).   If you are called to teach after this course ends, I will be happy to connect you with excellent accredited schools and training near you or online. 

The very essence of this program is to show you that you're worth time for self-love and knowing that yoga is a lifestyle, not a chore or something that is confined into a weekly format. In short, how much time you dedicate to your practice is entirely up to you, whether it is 5 minutes or an hour per day. But... if you are not willing to set any time aside for yourself, you’re not ready for this journey.